Weigh In record (no journal entry) for 23 November 2020
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49.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1055 kcal
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Fat: 35.49g | Prot: 74.88g | Carbs: 110.22g.
Breakfast: Banane, Chabrior Flocons d'avoine, Graines de Lin, Café, Myprotein Impact Whey Protein Vanille. Lunch: Milbona Yaourt Pâtissier, Fromage à Raclette, Le Marsigny Filet de Bacon, U Jambon de Paris sans Couenne, Pomme de Terre. Dinner: Betteraves, Auchan Carottes Râpées, Pêche Océan Sardines à la Tomate, Oeuf, Salade Verte, Turini Coudes Rayés, Les Croisés Petit Brie, Baguette. Snacks/Other: Pomme, St Hubert Oméga 3, Baguette, Pâte à Tartiner, Café, Myprotein Impact Whey Protein Vanille. more...
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Gaining 0.2 kg a Week
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Elo_Fit25's Weight History
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