Weigh In record (no journal entry) for 23 November 2020
|
56.5 kg
Lost so far: 2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2020:
|
1522 kcal
|
Fat: 95.01g | Prot: 93.23g | Carbs: 76.47g.
Breakfast: Мандарины, Сыр Голландский, Котлеты из Индейки, Ekselence Мороженое(Walnut & Maple Syrup). Lunch: Макароны Отварные, Сыр Гауда, Форель Слабосоленая, Авокадо. Dinner: Свинина, Ādaži Cepamas Desinas Kabanos, Солянка Сборная Мясная. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katerynayasu's Weight History
|