Fee Fella's Journal, 23 Nov 20

plis jangan ke 75 lagii yakk 🥺
74 kg Lost so far: 4 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 November 2020:
819 kcal Fat: 32.31g | Prot: 37.24g | Carbs: 98.91g.   Breakfast: Siantar Top Go! Potato, Ultra Milk Susu UHT Low Fat High Calcium. Lunch: ABC Saus Sambal , Almond Sangrai Kering (dengan Tambahan Garam), Telur Rebus, Brokoli Dimasak (dari Segar), Kentang Rebus. Dinner: Tahu Bacem, Pisang, Telur Rebus. Snacks/Other: Pentol. more...
Losing 3.5 kg a Week

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Fee Fella's Weight History


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