Weigh In record (no journal entry) for 23 November 2020
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86.2 kg
Lost so far: 8.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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17 kcal
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Fat: 0.24g | Prot: 1.52g | Carbs: 3.20g.
Dinner: Karışık Yeşil Salata. more...
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Losing 1.7 kg a Week
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