Date Started: 09 Mar 16

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 109.6 kg
06 Sep 24	103.4 kg	Reasonably Well
30 Jul 24	103.5 kg	Reasonably Well
22 Mar 24	99.8 kg	Reasonably Well
21 Mar 24	100.2 kg	Reasonably Well
17 Mar 24	101.5 kg	Reasonably Well
28 Jan 24	101.1 kg	Reasonably Well
24 Jan 24	102.1 kg	Reasonably Well
14 Jan 24	103.8 kg	Reasonably Well
09 Dec 23	100.8 kg	Reasonably Well
06 Dec 23	101 kg	Reasonably Well
29 Nov 23	102.3 kg	Reasonably Well
22 Nov 23	103.3 kg	Reasonably Well
04 Nov 23	104.3 kg	Reasonably Well
07 Sep 23	106.5 kg	Reasonably Well
05 Sep 23	107.4 kg	Poorly
15 Aug 23	106.6 kg	Reasonably Well
11 Mar 23	107 kg	Reasonably Well
10 Feb 23	108.4 kg	Reasonably Well
13 Jan 23	109 kg	Reasonably Well
11 Jan 23	109.6 kg	Reasonably Well
11 Oct 22	105.2 kg	Reasonably Well
08 Oct 22	107.1 kg	Reasonably Well
09 Jun 22	103 kg	Reasonably Well
30 May 22	104.5 kg	Reasonably Well
08 Dec 21	98.1 kg	Reasonably Well
07 Dec 21	98.8 kg	Reasonably Well
06 Dec 21	99.7 kg	Reasonably Well
26 Nov 21	99.9 kg	Reasonably Well
24 Nov 21	100.1 kg	Reasonably Well
17 Nov 21	100.1 kg	Reasonably Well
14 Nov 21	100.8 kg	Reasonably Well
13 Nov 21	101.6 kg	Reasonably Well
10 Nov 21	101.7 kg	Reasonably Well
06 Nov 21	102 kg	Reasonably Well
05 Nov 21	104.5 kg	Reasonably Well
01 Jun 21	98.8 kg	Reasonably Well
31 May 21	100 kg	Reasonably Well
11 May 21	97.4 kg	Reasonably Well
05 May 21	99 kg	Reasonably Well
04 May 21	100 kg	Reasonably Well
06 Jan 21	97 kg	Reasonably Well
15 Nov 20	95 kg	Reasonably Well
24 Aug 20	90 kg	Reasonably Well
17 Aug 20	90 kg	Reasonably Well
13 Aug 20	90.7 kg	Reasonably Well
10 Aug 20	92 kg	Reasonably Well
29 Jul 20	91 kg	Reasonably Well
17 Jul 20	92 kg	Reasonably Well
05 Jul 20	97 kg	Not Applicable
22 May 20	95.9 kg	Reasonably Well
30 Apr 20	94.4 kg	Reasonably Well
27 Sep 18	88 kg	Reasonably Well
16 Sep 18	90 kg	Reasonably Well
09 Feb 18	88 kg	Reasonably Well
05 Jan 18	89 kg	Not Applicable
14 Sep 16	86.3 kg	Reasonably Well
13 Jun 16	85.3 kg	Reasonably Well
16 May 16	84 kg	Reasonably Well
11 May 16	84.1 kg	Reasonably Well
09 May 16	85.1 kg	Reasonably Well
05 May 16	84.2 kg	Reasonably Well
02 May 16	84 kg	Reasonably Well
16 Apr 16	84.2 kg	Reasonably Well
09 Apr 16	84 kg	Reasonably Well
02 Apr 16	84.5 kg	Reasonably Well
22 Mar 16	84.5 kg	Reasonably Well
14 Mar 16	85.5 kg	Reasonably Well
09 Mar 16	109.6 kg	Reasonably Well

Date Started: 23 Feb 16

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 86 kg
23 Feb 16	86 kg	Not Applicable