Weigh In record (no journal entry) for 26 December 2013
|
73 kg
Lost so far: 0.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2013:
|
1427 kcal
|
Fat: 72.51g | Prot: 63.76g | Carbs: 135.01g.
Breakfast: Сыр Бри, Вареное Яйцо, Кофе с Молоком, Майонез, Чиабатта. Lunch: Котлета Говяжья, Салат Оливье. Dinner: Мандарины, Котлета Свиная, Салат Овощной. Snacks/Other: Творожное Суфле, Курага, Конфета, Яйцо Бенедикт, Творожное Суфле, Банан. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sapfir58's Weight History
|