Weigh In record (no journal entry) for 22 November 2020
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56 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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1139 kcal
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Fat: 45.55g | Prot: 82.97g | Carbs: 99.84g.
Breakfast: Огурец (с Кожурой), Вязанка Ветчина Столичная, Гречка Отварная. Lunch: Картошка Вареная, Селедка. Dinner: Королек, Свеклы, Котлета Куриная. Snacks/Other: Chikalab Chikabar Кокос. more...
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Losing 1.8 kg a Week
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senkyl22's Weight History
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