Weigh In record (no journal entry) for 27 December 2010
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79.4 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2010:
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508 kcal
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Fat: 31.65g | Prot: 12.35g | Carbs: 43.96g.
Breakfast: Biscuit with Gravy. more...
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Gaining 0.3 kg a Week
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