View Diet Calendar, 22 November 2020:
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1493 kcal
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Fat: 45.48g | Prot: 46.54g | Carbs: 232.90g.
Breakfast: Nasi Putih (Butir-Sedang, Dimasak), Sop ayam dengan tahu dan wortel, Sereal Kurma. Lunch: Nasi Putih, Sop ayam dengan tahu dan wortel. Snacks/Other: Pisang Goreng, Kelapa, Nasi Ketan (Ketan). more...
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218 kcal
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Exercise:
Berjalan kaki - 47 minutes, Cooking - 30 minutes, Google Fit - 22 hours and 43 minutes. more...
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megazulnii's Weight History
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