Weigh In record (no journal entry) for 22 November 2020
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70.5 kg
Lost so far: 2.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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1248 kcal
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Fat: 62.96g | Prot: 37.94g | Carbs: 130.65g.
Breakfast: Белый Город Молоко 2,5%, Любятово Хлопья Кукурузные, Orion Чокопай. Lunch: Orion Чокопай, Сосиска в Тесте. Dinner: Печеночный Торт, Хлеб, Рис с Овощами, Ермолино Зразы с Грибами. more...
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Losing 1.4 kg a Week
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Дейeнерис Таргариен's Weight History
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