NIK AMALINA's Journal, 21 Nov 20


View Diet Calendar, 21 November 2020:
637 kcal Fat: 23.12g | Prot: 60.74g | Carbs: 45.85g.   Dinner: Cucumber, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), Taco Sauce, Orange. more...
2407 kcal Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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