|
Went for a hike today 😊
View Diet Calendar, 21 November 2020:
|
1666 kcal
|
Fat: 42.69g | Prot: 63.91g | Carbs: 262.20g.
Breakfast: Low Fat Milk, Oats Cereal (Dry, Not Fortified), Sugar, Almonds. Lunch: White Rice, Hommade Dal Yellow, Shahi Paneer, Pillsbury Multigrain Roti. Dinner: Cooked Cauliflower (Fat Added in Cooking), Khichdi. Snacks/Other: Pistachio Nuts , Britannia Marie Gold Biscuits. more...
|
|
2105 kcal
|
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
 Comments
I wish you all the success today and always! All the best for a bright future ✌🏼!
21 Nov 20 by member: Farzana-
|
also, I always knew you have a so warm face and good heart❤️
21 Nov 20 by member: Farzana-
|
@AI@ thank you Farzana 😊 you are the sweetest. By the way I am waiting for your transformation pics too 💖 when are you going to show us🤗
22 Nov 20 by member: Sharmistha66
|
23 Nov 20 by member: Nabila Fatima Hooriya
|
23 Nov 20 by member: Nabila Fatima Hooriya
|
23 Nov 20 by member: Farzana-
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sharmistha66's Weight History
|