Weigh In record (no journal entry) for 21 November 2020
|
79.9 kg
Lost so far: 3.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2020:
|
520 kcal
|
Fat: 38.75g | Prot: 26.90g | Carbs: 15.84g.
Breakfast: Винегрет, Омлет с Молоком, Вареное Яйцо. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kitti3535's Weight History
|