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maaf ni mau nanua kalau lewat balas yaa..kalau jumlah gula kita melebihi 50gr ngaruh ngk ya dati diet kita,,itu bukan gula tambahan.. gula dri buah dan oat gitu.aku suka makan pepaya sama apel juga pisang
View Diet Calendar, 21 November 2020:
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702 kcal
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Fat: 15.16g | Prot: 36.11g | Carbs: 112.26g.
Breakfast: Apel Fuji, Frisian Flag Purefarm Full Cream, Pepaya. Lunch: Bawang Putih, Ubi Jalar (Manis), Wortel, Putih Telur Matang, Tahu Kukus, Tempe Kukus. Snacks/Other: Pepaya. more...
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1382 kcal
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Exercise:
Fitness Training (Workout) - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
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