Weigh In record (no journal entry) for 21 November 2020
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59.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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848 kcal
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Fat: 35.03g | Prot: 30.10g | Carbs: 102.48g.
Breakfast: Carrefour Confiture de Fraises Allégée en Sucres, St Hubert St Hubert 41, Pain. Lunch: Parmesan (Râpé), Puget Huile d'olive Vierge Extra Bio, Banane, Poires, Monique Ranou Jambon Blanc, Lustucru Gnocchi à Poêler, Carrefour Choux-Fleurs en Fleurettes . Dinner: Tarte aux Pommes, Bouillon de Légumes, Quiche Maison. more...
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Losing 0.7 kg a Week
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psi_chee's Weight History
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