Weigh In record (no journal entry) for 21 November 2020
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84 kg
Lost so far: 13.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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800 kcal
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Fat: 29.79g | Prot: 65.00g | Carbs: 72.58g.
Breakfast: Овсяноблин с Бананом. Lunch: Паста с Курицей и Грибами, Постный Борщ. Dinner: Минтай, Паста с Курицей и Грибами. more...
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Gaining 0.7 kg a Week
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Bylochka30's Weight History
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