Weigh In record (no journal entry) for 21 November 2020
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106 kg
Lost so far: 20 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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851 kcal
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Fat: 42.35g | Prot: 18.39g | Carbs: 101.12g.
Breakfast: La Bottega del Gusto Pancetta Arrotolata Affettata, Tè Limone, Loacker Vanille, Panino all'olio. Lunch: Castagne Bollite, GrissinBon Fagolosi, Macedonia di Pesca, Pera, Albicocca, Ananas e Ciliege (Solidi e Liquidi, Confezionati in Acqua, in Scatola), Gnocchi di Patate. more...
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Gaining 3.7 kg a Week
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