Weigh In record (no journal entry) for 21 November 2020
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64.4 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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746 kcal
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Fat: 40.70g | Prot: 25.04g | Carbs: 71.17g.
Breakfast: O Green Шампиньоны Резанные, Прайм Стар Запечённое Яблоко, Жареный Картофель. Snacks/Other: Белый Замок Сыр Купеческий, Стародворье Сосиски Баварские, Беляевский Хлеб Чемпион-Лидер. more...
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Losing 1.0 kg a Week
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iretka_sk's Weight History
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