Weigh In record (no journal entry) for 20 November 2020
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121.6 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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1582 kcal
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Fat: 65.19g | Prot: 57.97g | Carbs: 206.62g.
Breakfast: Coffee with Milk, Raisin Bran. Dinner: Green String Beans, Green Giant Niblets Corn, Scalloped Potato, Ham (Whole, Cured, Roasted) . Snacks/Other: Cheetos Crunchy, Jell-O No Sugar Added, Whipped Cream (Pressurized) , Farmers Market Rhubarb Strawberry Pie. more...
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Losing 1.6 kg a Week
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mammajamma1's Weight History
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