Weigh In record (no journal entry) for 20 November 2020
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58.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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1616 kcal
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Fat: 47.34g | Prot: 84.44g | Carbs: 208.91g.
Breakfast: Авокадо Авокадо, Помидоры Черри, Гречка Отварная, Куриное Мясо (Обжиг, Жареное, Вареное). Lunch: Coca-Cola Кока-Кола Зеро, Паста с Лососем. Dinner: Coca-Cola Кола, Ролл с Креветкой, Якитория Филадельфия (8). more...
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Losing 0.7 kg a Week
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lovelifeskatelife's Weight History
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