Weigh In record (no journal entry) for 20 November 2020
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89.9 kg
Lost so far: 16.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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877 kcal
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Fat: 28.04g | Prot: 89.23g | Carbs: 81.49g.
Breakfast: Optavia Campfire S'mores Crisp Bar, Optavia Wild Strawberry Shake, Optavia Honey Mustard & Onion Sticks, Optavia Frosted Cookie Dough Bar, Optavia Jalapeño Cheddar Poppers. Lunch: Broccoli Cheddar Breakfast Bake, Casa Mamita Mild Salsa. Snacks/Other: Gourmet Snacking Cheese Habanero Jack, Great Value Half & Half, Coffee. more...
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Gaining 1.3 kg a Week
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Mariah Nichols's Weight History
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