Weigh In record (no journal entry) for 20 November 2020
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66.8 kg
Lost so far: 8.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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257 kcal
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Fat: 3.63g | Prot: 4.73g | Carbs: 54.72g.
Breakfast: Mamão Papaia. Lunch: Pullman Rap10 Integral. more...
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Losing 1.4 kg a Week
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Grazi345's Weight History
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