Weigh In record (no journal entry) for 20 November 2020
|
51.1 kg
Lost so far: 4.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2020:
|
1523 kcal
|
Fat: 83.07g | Prot: 52.11g | Carbs: 141.69g.
Breakfast: Молоко, Кофе, Сахар, Блинчики с Мясом. Lunch: Сахар, Макдоналдс Капучино (0,2 L), Макдоналдс Двойной Чизбургер. Dinner: Блинчики с Мясом, Макдоналдс Пирожок Лесные Ягоды. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diana.bed's Weight History
|