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410 kal
View Diet Calendar, 20 November 2020:
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1131 kcal
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Fat: 30.14g | Prot: 82.24g | Carbs: 149.47g.
Breakfast: Mentimun (dengan Kulit), Kubis, Tempe, Jagung Manis Kuning, Wortel, Quaker Instant Oatmeal. Lunch: Natlab Soy Protein Isolate, Milk Protein Mugro. Dinner: Nasi Putih, Gula Merah, Tomat, Terung, Tempe, Tahu. Snacks/Other: Semangka. more...
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vidariani's Weight History
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