study0323's Journal, 17 Nov 20


View Diet Calendar, 17 November 2020:
1011 kcal Fat: 27.54g | Prot: 71.09g | Carbs: 34.04g.   Breakfast: 咖啡, 橙子. Lunch: 牛肩胛(頂部,0.5厘米脂肪), 日本清酒. Dinner: 蚵仔湯. more...
1518 kcal Exercise: Walking (moderate) - 5/kph - 57 minutes, Sleeping - 6 hours, Resting - 17 hours and 3 minutes. more...

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