Weigh In record (no journal entry) for 16 November 2020
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61.0 kg
Lost so far: 9.1 kg.
Still to go: 61.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1262 kcal
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Fat: 43.90g | Prot: 90.75g | Carbs: 127.00g.
Breakfast: Сырники с Рисовой Мукой, Мёд. Lunch: Сыробогатов Сыр Чечил-Спагетти, Макароны Отварные, Печень Говяжья Жареная, Leor Морковь Пикантная. Dinner: Борщ. Snacks/Other: Мандарин. more...
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Losing 2.1 kg a Week
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dashsemcat's Weight History
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