Weigh In record (no journal entry) for 19 November 2020
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101.7 kg
Lost so far: 0.8 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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693 kcal
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Fat: 34.35g | Prot: 41.06g | Carbs: 54.06g.
Breakfast: Жареное Яйцо без Жира, Огурец (с Кожурой). Lunch: Grow Food Черничный Соус с Миндалем , SPAR Запеканка Творожная с Фруктами. Dinner: Гречка Отварная, Сосиска, Магнит Яблоко. Snacks/Other: Кофе с Молоком. more...
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Gaining 2.1 kg a Week
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юлия155555's Weight History
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