Weigh In record (no journal entry) for 19 November 2020
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55 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 November 2020:
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669 kcal
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Fat: 33.63g | Prot: 40.91g | Carbs: 51.69g.
Breakfast: Es Kopi dengan Susu. Lunch: Telur Orak-Arik, Oriflame Nutrishake. Dinner: Mie Bakso. Snacks/Other: Es Kopi dengan Susu. more...
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ulviliyanti's Weight History
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