Weigh In record (no journal entry) for 19 November 2020
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62.7 kg
Lost so far: 0.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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137 kcal
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Fat: 5.37g | Prot: 11.94g | Carbs: 9.74g.
Breakfast: Яйцо, RIOBA Молоко 0,5%. Dinner: RIOBA Молоко 0,5%. more...
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Losing 2.8 kg a Week
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TimeOut86's Weight History
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