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naik lagi
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68.5 kg
Lost so far: 2.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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210 kcal
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Fat: 7.28g | Prot: 9.76g | Carbs: 24.56g.
Breakfast: ABC Saus Sambal , Mr. Bread Roti Tawar Gandum, Telur Rebus. more...
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Gaining 0.9 kg a Week
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retnopuspita9's Weight History
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