Weigh In record (no journal entry) for 18 November 2020
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83 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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494 kcal
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Fat: 14.26g | Prot: 40.58g | Carbs: 51.33g.
Breakfast: Friboi Lagarto, Alface, Biscoito de Polvilho. Lunch: Vono Sopa de Legumes com Macarrão. Dinner: Pipoca Branca (em Óleo). more...
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Losing 0.2 kg a Week
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erika.mcb's Weight History
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