Weigh In record (no journal entry) for 18 November 2020
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93.2 kg
Lost so far: 49.3 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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905 kcal
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Fat: 22.62g | Prot: 36.34g | Carbs: 134.51g.
Dinner: Pêche Océan Bâtonnets de Colin d'alaska, Notre Jardin Purée Carotte Potiron, Saint Eloi Riz Complet. more...
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Gaining 0.3 kg a Week
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