Weigh In record (no journal entry) for 18 November 2020
|
72.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2020:
|
2132 kcal
|
Fat: 74.18g | Prot: 91.94g | Carbs: 270.16g.
Breakfast: Tropicana Orange sans Pulpe, Confitures et Conserves, Lidl Pain de Mie Nature, Francine Ma Brioche Maison. Lunch: Extrême Cône Citron Framboise , Leader Price Mimolette en Tranches, St Hubert Oméga 3, Lidl Pain de Mie Nature, Riz Blanc (à Longs Grains , Cuit), Jean Martin Courgettes à la Provençale, Herta Knacki . Dinner: Carrefour Compote Pommes sans Sucres Ajoutés, Lidl Pain de Mie Nature, Bio Village Velouté de Jardinière de Légumes, Leader Price Mimolette en Tranches, Thon à l'Huile (en Conserve), Tomates, Maïs, Haricots Rouges (en Conserve), Fleury Michon Surimi, Tomates, Maïs, Haricots Rouges (en Conserve), Fleury Michon Surimi. Snacks/Other: Lidl Escalope Cordon Bleu, Lidl Pain de Mie Nature, Lindt Chocolat Praline. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miette1988's Weight History
|