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Late for work this morning so didn't have time to prepare the breakfast I had planned for today. Instead I had to quickly make a protein shake with 2%milk, some fruit and yogurt in it. Great thing last night I did prepared my lunch though. Looking forward to a great weekend.
View Diet Calendar, 20 December 2013:
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879 kcal
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Fat: 23.82g | Prot: 84.80g | Carbs: 84.67g.
Breakfast: Meijer Whole Milk, Dannon Light & Fit Yogurt - Cherry, Designer Whey Aria Women's Protein. Lunch: Dannon Light & Fit Yogurt - Cherry, Great Value Fat Free Cottage Cheese, Great Value Herb & Garlic Marinade, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Boiled Egg. Snacks/Other: Great Value Chunk Light Tuna in Vegetable Oil, Kroger 100% Whole Wheat Bread (34g). more...
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 Comments
Breakfast sounds good, even if it was last minute. :) You can do it!!
20 Dec 13 by member: The Blue Box
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