Weigh In record (no journal entry) for 18 November 2020
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73.9 kg
Lost so far: 16.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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587 kcal
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Fat: 26.03g | Prot: 25.75g | Carbs: 64.00g.
Breakfast: Фруже Вишня Фружеле в Темном Шоколаде, Азбука Вкуса Зерна Граната, Чай, Пицца Хат Пицца Курица с Грибами D30 Трад. more...
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Losing 1.4 kg a Week
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liliamam1717's Weight History
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