Weigh In record (no journal entry) for 18 November 2020
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77.9 kg
Lost so far: 3.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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1125 kcal
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Fat: 66.96g | Prot: 61.04g | Carbs: 67.74g.
Breakfast: Огурец (с Кожурой), Скумбрия Запеченная. Lunch: Печеные Овощи. Dinner: Жареное Яйцо. Snacks/Other: Шоколад. more...
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Gaining 4.2 kg a Week
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РапунцельШи's Weight History
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