sanniliisa's Journal, 20 Dec 13

huh, vihdoinki vähä alaspäin paino. toivottavasti ei taas nouse heti vklp

56 kg Lost so far: 21 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 December 2013:

306 kcal

Fat: 6.90g | Prot: 11.97g | Carbs: 45.60g. Breakfast: Valio Valiojogurtti Uuniomena, Elovena Kaurahiutale. more...

1488 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...

Losing 1.2 kg a Week


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sanniliisa's Weight History