study0323's Journal, 18 Nov 20

還有雞翼在底

View Diet Calendar, 18 November 2020:
935 kcal Fat: 36.64g | Prot: 60.10g | Carbs: 96.85g.   Breakfast: 奇亞籽, 橙子, 咖啡, 蛋白質補充粉. Lunch: 綠日堂 蒟蒻麵, 有皮雞翼(烘烤). Dinner: 熱奶咖啡, 魚蛋, 墨魚丸子, 米粉(煮熟). more...
1538 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Sleeping - 6 hours, Resting - 17 hours. more...

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