Weigh In record (no journal entry) for 18 November 2020
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58.2 kg
Lost so far: 21.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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1558 kcal
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Fat: 81.74g | Prot: 84.13g | Carbs: 119.01g.
Breakfast: Сахар, Яичница, Капучино, Anytime Сэндвич с Красной Рыбой . Lunch: Хачапури, Свежевыжатый Апельсиновый Сок. Dinner: Простоквашино Сливки 10%, Запеченная или Жареная Форель. Snacks/Other: Крупская Шоколад Особый. more...
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Losing 4.2 kg a Week
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Sandra_spb's Weight History
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