Weigh In record (no journal entry) for 18 November 2020
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67.6 kg
Lost so far: 1.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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502 kcal
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Fat: 19.88g | Prot: 35.90g | Carbs: 42.23g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1 Дыня. Lunch: Борщ со Свининой, Борщ со Свининой. Dinner: Плов со Свининой. more...
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Losing 4.9 kg a Week
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dasievanarana235's Weight History
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