Weigh In record (no journal entry) for 17 November 2020
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99.4 kg
Lost so far: 8.4 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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1093 kcal
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Fat: 67.55g | Prot: 33.94g | Carbs: 92.57g.
Breakfast: Сосиска в Тесте, Лента Пицца Мини Маргарита, Чай. Lunch: Салат из Помидоров и Огурцов, Мясновъ Долма из Говядины. Snacks/Other: Зеленый Чай, Финик, Яблоко Зеленое. more...
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Losing 0.1 kg a Week
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omamedova87's Weight History
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