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View Diet Calendar, 17 November 2020:
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964 kcal
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Fat: 23.52g | Prot: 44.89g | Carbs: 145.48g.
Breakfast: Sayuran Rebus (tanpa Daging), Ikan Tongkol Goreng, Singkong Rebus, Roti Putih, Pepaya. Lunch: Ikan Tongkol Goreng, Sayuran Rebus (tanpa Daging), Singkong Rebus. Dinner: Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel), Ikan Mujair Goreng, Singkong Rebus. Snacks/Other: Pisang Goreng. more...
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Michiko Junginger's Weight History
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