Weigh In record (no journal entry) for 17 November 2020
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49 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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721 kcal
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Fat: 19.93g | Prot: 38.58g | Carbs: 96.63g.
Breakfast: Fage Total 0%, Delikat Müsli Croccante Mandorle, Nocciole e Frutta a Guscio, Farro Soffiato Biologico, Delikat Musli alla Frutta, Bastoncini di Crusca, Fette Biscottate Integrali (8,8g), Yellow Label Tea, Marmellata Light. Dinner: Lattebusche Casatella , Patata Americana (senza Buccia, Cotta, Bollita), Insalata Mista Verde, Molino Favero Polenta Istantanea Farina di Mais, Coscia di Pollo (Mangiata senza Pelle). Snacks/Other: Melinda Mela Golden, Vitasnella Cereal Mix Fichi, Noci. more...
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Losing 0.0 kg a Week
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