nurulhudayati84's Journal, 17 Nov 20

cemilan di kala ngantuk

View Diet Calendar, 17 November 2020:
1260 kcal Fat: 55.54g | Prot: 36.37g | Carbs: 163.75g.   Breakfast: BreadTalk Cheese Cake, Cimory Squeeze Yoghurt, Serena Broniz Chocolate Cookies. Lunch: Belimbing, Apel, Tahu Gejrot, Udang Goreng. Dinner: Cireng, Tricks Bulgogi Baked Crisps, Roti, Tempe Goreng Tepung. Snacks/Other: Mangga, Greenfields Mango Yogurt, Belvita Belvita Breakfast. more...
1987 kcal Exercise: Motorbike Riding - 1 hour and 10 minutes, Desk Work - 9 hours, Resting - 5 hours and 50 minutes, Sleeping - 8 hours. more...

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


nurulhudayati84's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.