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View Diet Calendar, 17 November 2020:
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1573 kcal
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Fat: 54.26g | Prot: 81.28g | Carbs: 208.62g.
Breakfast: Snackit Kue Pia 100 Rasa Pandan, Nescafe Classic, Sunpride Pisang Single. Lunch: Batagor, Indomilk Susu Kental Manis, Telur Orak-Arik, Tahu Goreng, Quaker Instant Oatmeal, Paha Ayam Panggang (Kulit Dimakan), Nescafe Classic. Dinner: Apel. Snacks/Other: Champ Sosis Ayam, Cumi-cumi, Good Day Originale Cappucino, Kobe Bumbu Bakar Pedas, Usus Ayam, Cedea Fish Roll. more...
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2091 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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likadamayanti20's Weight History
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