Weigh In record (no journal entry) for 17 November 2020
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81 kg
Lost so far: 27.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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1432 kcal
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Fat: 62.74g | Prot: 79.04g | Carbs: 142.74g.
Breakfast: Caffè Espresso, Gullon I Duetti al Cioccolato, Bifidus Yogurt Bifidus Magro 0,1. Lunch: Penny Market Crostini, Vallelata Treccia di Mozzarella, Auchan Olio Extravergine di Oliva , Funghi Champignon. Dinner: Finocchio, Dal Salumiere Salame Napoli, Dal Salumiere Prosciutto Crudo, Selex Pan Bauletto Integrale. Snacks/Other: Pavesi Pavesini, Pavesi Pavesini, Caco. more...
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Losing 1.4 kg a Week
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maricristallina's Weight History
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