Weigh In record (no journal entry) for 17 November 2020
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68.3 kg
Lost so far: 0.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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583 kcal
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Fat: 25.39g | Prot: 41.07g | Carbs: 44.77g.
Breakfast: Картофель Тушеный с Мясом, Вареное Яйцо. Lunch: Кофе с Молоком и Сахаром, Свинина Отварная, Сухари, Свиной Бульон. Dinner: Herbalife Протеиновый Коктейль Формула 1 Дыня. more...
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Gaining 7.7 kg a Week
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dasievanarana235's Weight History
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