Weigh In record (no journal entry) for 16 November 2020
|
63.4 kg
Lost so far: 3.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2020:
|
234 kcal
|
Fat: 8.12g | Prot: 9.40g | Carbs: 34.45g.
Breakfast: Chocolate Caliente (en Leche Entera). Lunch: Nestlé Princesa . more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|