Weigh In record (no journal entry) for 16 November 2020
|
84.5 kg
Lost so far: 18.7 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2020:
|
643 kcal
|
Fat: 30.42g | Prot: 48.69g | Carbs: 50.80g.
Lunch: Pears , Suzie's Good Fats Peanut Butter Chocolatey. Dinner: Olive Oil , Broccoli , Chicken Breast. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lauralmao's Weight History
|