zuu77's Journal, 16 Nov 20


View Diet Calendar, 16 November 2020:
1096 kcal Fat: 41.56g | Prot: 50.91g | Carbs: 138.77g.   Breakfast: Berries, Date, Cooked Chinese Cabbage, Oatmeal, Egg, Nanuk Smoked Salmon. Lunch: Cooked Mushrooms (from Fresh, Fat Added in Cooking), Cooked Okra, Tomatoes, Carrots , Chinese BBQ Pork, Cooked Cauliflower (from Fresh), Vegetable Spring Roll, Oatmeal. Snacks/Other: President's Choice Mango Mochi. more...

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Comments 
Looks yummy! Is that salmon? And what is the porridge-looking item in the bowl?  
16 Nov 20 by member: aprofa
That’s congee, I put oats, millets and some raisin dates inside 😊 
16 Nov 20 by member: zuu77

     
 

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